You're not here because you lack discipline. You're here because the usual approach hasn't been working...
Stop Eating Your Feelings™
How to stop stress-eating at night
after you've been "good" all day
(without relying on more willpower)
only $27!
Break free from stress-eating with
the 3 R's - Recognize, Regulate, Rewire
What You'll Get:
Stop stress-eating in the moment: and learn how to break your longstanding patterns
The Feel-First Framework: learn to spot your real needs... before food takes over.
Ditch the guilt, not the foods you love: no food is off limits, the shame-cycle ends here.
Trigger-Tracker Worksheets: reveal when & why cravings hit, so you can learn to break the pattern.
Start feeling more in control: it's not magic - it's science & therapeutic tools that work.
Simple, On-Demand Videos: short lessons you can put into action as you go, at your pace.
Women who used this framework & course reported fewer nighttime binges within the first week.
Stop Stress-Eating:
without tracking calories
without giving up your favorite foods
without more restrictions, rules or diets
Start feeling more in control: it’s not magic or another diet with rules - it’s science & therapeutic tools that work.
Videos you can access any time: short lessons you can put into action right away, at your pace.
You'll get an email right after purchase: access the course immediately and any time you want.
Created by Lori Streator: a licensed therapist specializing in emotional eating and anxiety.